*being more natural

In the past year and a half I have been working on becoming more interested in living in a more natural life. Obviously it has been a slow change, but it is a change I am working towards! I been in love with using coconut oil as a natural moisturizer and to heal cuts! The coconut oil seems to put a clear cover over cuts, I rarely have to use Bandaids! According to Real Beauty Spot there are many more uses for coconut oil!

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About once a week in the shower I use a homemade epsom salt with coconut oil scrub, to rehydrate my dry skin!

I’ve had had cold sores for as long as I can remember. None of the over-the-counter products were very successful. When I was younger my mom would scoop some of our pool water into a bowl and I would dip my finger (when I was a child I would get a cold sore on my right middle finger) in hoping the chemicals would kill the germs. Of course I take L-Lysine pills on a daily basis, but it’s not strong enough when I have an outbreak. I can’t recall which site, but a year ago I found an article online saying to use honey on cold sores. Everyday Root’s article on 16 Ways to Prevent & Get Rid of Cold Sores suggests using vanilla extract! The alcohol must help kill the germs. So when I feel a cold sore come on I wipe my lips with vanilla extract, let dry, and then put honey on top! I’ve even started caring small honey packets with me on trips!

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I’ve also started sleeping with Lavender to help me fall asleep and have a restful sleep. I tried the real thing, it was too messy. The lavender oil was too strong, even throwing it in the dryer for a few minutes. My sister, Ashley, introduced me to Scentsy Buddies. To save money, I just bought the pouch and put it near my pillow! Ever since then I’ve been sleeping like a baby!

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My mom is a big believer in milk of magnesia in treating blemishes and acne. I haven’t bought a bottle, but I normally use some when I’m at her house! She also likes cracking an egg and pasting it on her face. Egg has a lot of nutrients. My mom is in her 50s, never sees a doctor and she is the healthiest person I know!

 

 

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